While you’re pregnant
Choose a midwife and find out about who can get maternity care, paid parental leave, antenatal classes, health tests and parenting support.
Choose your lead maternity carer (LMC)
As soon as your pregnancy is confirmed you need to choose an LMC. Most LMCs are registered midwives, but they can also be:
- family doctors who provide maternity care
- obstetricians (doctors who specialise in pregnancy and childbirth).
Your LMC will:
- provide care throughout your pregnancy
- be with you when you give birth
- provide care to you and your baby for 4 to 6 weeks after the birth.
Free or subsidised maternity care
If you’re a NZ citizen or permanent resident you’ll get free maternity care unless you choose a private obstetrician or private sonographer.
Working while you’re pregnant
You can get up to 10 days unpaid special leave when you’re pregnant. This is for medical appointments, antenatal classes — it does not have to be taken as a full day’s leave.
Types of parental leave: Special leave
You can also take parental leave for when the baby arrives.
Changes to parental leave payments on
Parents with babies due on or after are eligible for 22 weeks of paid parental leave.
Parents with babies due on or after are eligible for 26 weeks of paid parental leave.
If you’re renting
If you want to stay in your rental home once your baby is born, let your landlord know you’re pregnant.
Make sure your rental agreement lets you have another person living there. If it does not you can talk to your landlord about changing the agreement to include another person.
You cannot be discriminated against because of your family status, such as if you’re caring for children or are a single parent.
Health tests and screening
Talk to your lead maternity carer about what screening you should have.
You’ll be offered HIV screening with your first antenatal blood tests. Picking up HIV in pregnancy can stop it transferring to your baby.
You’ll be advised about the availability of screening for Down Syndrome and other conditions. There are options for screening in the first or second trimester.
Antenatal screening for Down syndrome and other conditions
Your health while you’re pregnant
- What to eat for a healthy pregnancy
- Food and pregnancy
- Help to quit smoking
- Benefits of dietary supplements like folic acid
- Effects of alcohol on your baby
Parenting support
Information and links for parents and caregivers.
- SmartStart — step-by-step information and support for expectant and new parents
- Being a parent
- Family services directory
Who to contact for more help
If you need more help or have questions about the information or services on this page, contact one of the following agencies.
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Department of Internal Affairs
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Inland Revenue
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Ministry for Primary Industries
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Ministry of Business, Innovation and Employment
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Ministry of Health
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Work and Income
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Accident Compensation Corporation
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Tenancy Services
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