While you’re pregnant
Choose a midwife and find out about who can get maternity care, paid parental leave, antenatal classes, health tests and parenting support.
Choose your lead maternity carer (LMC)
As soon as your pregnancy is confirmed, you need to choose an LMC.
Finding out you’re pregnant — Health New Zealand | Te Whatu Ora
Who can be an LMC and how they help you
Most LMCs are registered midwives, but they can also be:
- family doctors who provide maternity care
- obstetricians — doctors who specialise in pregnancy and childbirth.
Your LMC will:
- provide care throughout your pregnancy
- be with you when you give birth
- provide care to you and your baby for 4 to 6 weeks after the birth.
How to find an LMC
The Ministry of Health website has advice on choosing an LMC.
Lead maternity carers — Health New Zealand | Te Whatu Ora
Contact details for qualified midwives who are members of the NZ College of Midwives.
Find your midwife — NZ College of Midwives
Your local Health New Zealand | Te Whatu Ora may provide free antenatal classes. Talk to your LMC about what’s available in your area. The Ministry of Health website has information about classes.
Antenatal classes — Health New Zealand | Te Whatu Ora
Free or subsidised maternity care
If you’re an NZ citizen or permanent resident, you’ll get free maternity care unless you choose a private obstetrician or private sonographer.
Working while you’re pregnant
You can get up to unpaid special leave when you’re pregnant. This is for medical appointments, antenatal classes — it does not have to be taken as a leave.
Types of parental leave: Special leave — Employment New Zealand
You can also take parental leave for when the baby arrives.
Changes to parental leave payments on
Parents with babies due on or after are eligible for 22 weeks of paid parental leave.
Parents with babies due on or after are eligible for 26 weeks of paid parental leave.
If you’re renting
If you want to stay in your rental home once your baby is born, let your landlord know you’re pregnant.
Make sure your rental agreement lets you have another person living there. If it does not you can talk to your landlord about changing the agreement to include another person.
You cannot be discriminated against because of your family status, such as if you’re caring for children or are a single parent.
- Making changes to a tenancy agreement — Tenancy Services
- Discrimination — Tenancy Services
- Help with housing costs and other types of help — SmartStart
Health tests, screening and immunisations
Talk to your lead maternity carer about what screening you should have.
You’ll be offered screening for human immunodeficiency virus (HIV) with your first antenatal blood tests. Picking up HIV in pregnancy can stop it transferring to your baby.
For help in making your choices about tests, care and treatment, check the information about pregnancy and:
- newborn screening — Health New Zealand | Te Whatu Ora
- immunisations — Health New Zealand | Te Whatu Ora.
More information about pregnancy, labour and birth
Pregnancy and maternity — Health New Zealand | Te Whatu Ora
While you’re pregnant — your health
- Having a healthy pregnancy — Health New Zealand | Te Whatu Ora
- Safe and healthy eating in pregnancy — HealthEd
- Food and pregnancy — Ministry for Primary Industries
- Help to quit smoking — Quitline
- Effects of alcohol on your baby — Amohia te Waiora
After birth — your health
Your health after birth — Health New Zealand | Te Whatu Ora
Parenting support
Information and links for parents and caregivers.
- SmartStart: select a stage — step-by-step information and support for expectant and new parents
- Parents support — Healthify
- Find service providers — Family Services Directory
Who to contact for more help
If you need more help or have questions about the information or services on this page, contact one of the following agencies.
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Department of Internal Affairs
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Inland Revenue
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Ministry for Primary Industries
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Ministry of Business, Innovation and Employment
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Ministry of Health
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Work and Income
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Accident Compensation Corporation
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Tenancy Services
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