If you live overseas now
If you live overseas, you may be able to keep getting some or all of your New Zealand Superannuation or Veteran’s Pension.
What you’ll get
How much you’ll get depends on:
- which country you live in, or are going to live in
- the arrangement or agreement New Zealand (NZ) has with that country
- how long you’ve lived in NZ.
They’re available Monday to Friday between and (NZ time).
Apply to get your payment overseas
You may be able to get your NZ Super or Veteran’s Pension when you live overseas, but you must apply to keep these payments going.
You need to make an appointment with the International Services team at Work and Income and complete an application form.
Your appointment with International Services must be at least 6 weeks before you leave (NZ).
See the Work and Income website for more about NZ Super and the Veteran’s Pension when you’re:
- already living overseas
- going overseas
- living in or moving to Australia
- a resident of the Cook Islands, Niue or Tokelau.
Payment
You can choose whether your NZ Super or Veteran’s Pension gets paid every:
- 4 weeks into an overseas bank account, or
- 2 weeks into a New Zealand bank account.
Your first payment happens on the first payday after you leave NZ.
Client declarations
Work and Income will send you a client declaration every 6 or 12 months, depending on your circumstances. The declaration is to check if anything has changed, such as your relationship status or your contact details. You must complete and return the declaration — by post, or online through myMSD.
myMSD — Ministry of Social Development
Return the client declaration within 4 weeks
Your NZ Super or Veteran’s Pension may stop if you do not return the client declaration within 4 weeks.
Who to contact for more help
If you need more help or have questions about the information or services on this page, contact one of the following agencies.
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Veterans’ Affairs New Zealand
Contact and agency details -
Work and Income
Contact and agency details -
Senior Services
Contact and agency details
Utility links and page information
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