Discrimination at work
It’s against the law to be treated unfairly in the workplace or when you apply for a job.
Types of discrimination
It’s unlawful if an employer treats you unfairly at work in a way that unreasonably disadvantages you because of who you are and what you believe in.
Employers and workplaces may not discriminate against you because of:
- age
- race or colour
- ethnicity or national origins
- sex (including pregnancy or childbirth)
- sexual orientation
- disability
- religious or ethical belief
- marital or family status
- employment status
- political opinion
- being affected by family violence
- involvement in union activities, including claiming or helping others to claim a benefit under an employment agreement, or taking or intending to take employment relations education leave.
Discrimination — Employment New Zealand
Legal protection at work
Protection from discrimination applies to all aspects of employment, including:
- recruitment and selection
- your pay and conditions
- training and promotion
- ending your employment.
The law applies to both full-time and part-time work, even if you’re:
- working on contract
- a volunteer worker
- looking for work through a recruitment agency.
As well as employers, the law also applies to how you’re treated by professional or trade associations, qualifying bodies and vocational training bodies.
Exceptions
There are some exceptions. An employer can treat people differently in some situations.
Exceptions to unlawful discrimination — Employment New Zealand
If you’ve been discriminated against
Discrimination can sometimes be hard to prove. The first thing to do is to discuss your problem with:
- the Human Rights Commission, or
- Employment New Zealand.
They’ll talk the problem through with you and help you decide what to do next.
Contact the Human Rights Commission
Contact Employment New Zealand
Resolving the problem
There are several ways the Human Rights Commission and Employment New Zealand can help you to resolve your problem. They’ll work with you to decide what to do. This could be:
- making a phone call to the employer for you
- arranging mediation so everyone involved can talk the problem through
- taking the grievance to the Human Rights Review Tribunal or the Employment Relations Authority.
Related topics
- Bullying, harassment and discrimination — Employment New Zealand
- Discrimination against transgender people — Employment New Zealand
- Discrimination in the workplace — Disability rights — Community Law
- Migrant exploitation — Employment New Zealand
- Minimum wage
- Problems getting family violence rights — Employment New Zealand
- Retirement — Employment New Zealand
Who to contact for more help
If you need more help or have questions about the information or services on this page, contact one of the following agencies.
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Employment New Zealand
Contact and agency details -
Health and Disability Commissioner
Contact and agency details -
Human Rights Commission
Contact and agency details -
Human Rights Review Tribunal
Contact and agency details -
Office of Human Rights Proceedings
Contact and agency details
Utility links and page information
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